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Visit differing habitats and unearth a wealth of wildlife on this tailor made itinerary, as you journey through Costa Rica’s bountiful rainforests, ethereal cloud forest clad mountains and Pacific coastline.

Costa Rica is undoubtedly the jewel in Central America's wildlife crown, a veritable hotspot of biodiversity. This tailor made itinerary explores the best of Costa Rica's cloud forests and coastlines to see the country's fauna and flora at its best. Amongst this incredible flora, all manner of creatures call this remarkable country home, and we hope they reveal themselves throughout your journey.

The trip visits the lowland forests of Sarapiqui before travelling to the Pacific side of the watershed, where you can discover the outstanding biodiversity of Monteverde’s cloud forests, which hold some 2,000 plant species, 400 bird species and more than 100 species of mammal.

There are opportunities to visit renowned centres of scientific research, go bird watching, river cruising and jungle trail wandering. Or simply sit in tranquil surrounds and contemplate the unique experiences on offer here.

Combining such wildlife opportunities with a beautiful coastline, you have the perfect combination of relaxation and discovery.

Suggested Itinerary

  1. Day 1: Fly to San José

    On arrival in San José, you're met and transferred (approximately one and a half hours) to your lodge, located on the way to Saripiqui.

    Accommodation: Bosque de Paz Lodge, 1-night

  2. Days 2-3 : Sarapiqui

    Perhaps rise early to enjoy the numerous hummingbird feeders that abound at your lodge before transferring on to Sarapiqui. En route, visit the dramatic natural beauty of Braulio Carillo National Park's mountain peaks, cliffs and canyons. Upon arrival at Sarapiqui, take to the river for a guided wildlife cruise and during your stay, visit the superb La Selva Biological Station to discover the secrets of the rainforest and meet those who work tirelessly to protect and conserve these tropical environments.

    Accommodation: Selva Verde Lodge, 2-nights

  3. Days 4-6 : Monteverde Cloud Forest Reserve

    Four hours away by road lie perhaps the most well-known cloud forests in Costa Rica, Monteverde and Santa Elena. During your visit, set off each morning under cover of mist and mystery to discover the wildlife and flora that flourish in these verdant mountains. Privately guided walks through Monteverde Cloud Forest Reserve and Santa Elena Reserve have been included, providing the opportunity to search for the resplendent quetzal in particular.

    Your afternoons are at leisure to fill as you wish. Canopy tours, butterfly garden visits and a plethora of other options can be organised locally, or while away the time enjoying the serenity of your lodge.  

    Accommodation: Cloud Forest Lodge by Boena, 3-nights

  4. Day 7: Carara National Park

    The Pacific coastline calls, so head west to Carara National Park, one of the most popular protected areas in the country that's loved by birders especially. Its population of scarlet macaws is the drawcard, but there’s plenty of mammal, amphibian and reptile action if you look hard enough. Your overnight accommodation is set within a private reserve bordering the park, and comes complete with its own hanging bridges, trail network and zipwire.

    Accommodation: Villa Lapas Rainforest Eco-Resort, 1-night

  5. Days 8-10 : Piedras Blancas National Park

    Another day, another national park! During your transfer south, visit Manuel Antonio National Park with its picture postcard, idyllic sandy beaches and mangrove-lined lagoons. Continue on to Esquinas Rainforest Lodge, your secluded and lovely base for the next three nights. Part of a project actively involved in conservation, research and local community development, this rustic slice of paradise is a rainforest retreat that borders Piedra Blancas National Park.

    During your time here, a guided walk with lodge naturalists is included. One day has been left entirely free for you to do with as you wish. Relax around the lodge or investigate options to join night hikes, whale and dolphin watching cruises, birding excursions, horse-riding trips, kayaking, and more (at additional cost). We highly recommend a visit to La Gamba Tropical Research Station to learn about their invaluable field work and conservation initiatives.

    Accommodation: Esquinas Rainforest Lodge, 3-nights

  6. Days 11-12 : San Gerardo de Dota

    As the last stop on your itinerary awaits, transfer to San Gerardo de Dota, the access point for Los Quetzales National Park, an area generally accepted as one of the best from which to search for the aptly named resplendent quetzal. The extensive gardens around your lodge attract a wealth of other bird life too, so set off, with a naturalist guide, on an included guided walk to find as many of them as you can. Let the quest begin!

    Accommodation: Trogon Lodge, 2-nights

  7. Day 13: Depart San José

    As your journey draws to a close, transfer to San José today and prepare for departure this evening.

  8. Day 14: Arrive UK

Key info

Our trip ideas are offered to inspire you and can be tailored to suit your requirements.
  • Duration and price including flights from/to UK: 14 days from £5,495 pp
  • Duration and price excluding international flights: 13 days from £4,395 pp
  • Single supplement: On request – please contact us.
  • Trip type:
    Tailor-made Holiday
  • When to go: Jan-Dec
  • Included in the price/package:
    • Accommodation
    • Private transfers
    • Most meals
    • Guided excursions & activities
    • Services of local guide(s)
    • National park fees
    • Conservation fund contribution
  • Activities available:
    • Birdwatching
Featured locations:

Braulio Carillo National Park

Braulio Carillo National Park

Not far from San Jose, this national park preserves a pristine rainforest full of tropical plants, waterfalls and wildlife. Over 340 bird species have been recorded. The highlight is a ride on the famous rainforest aerial tram, from which you can look down into the forest canopy. There are also several walking trails. Find Out More about {acc:title}

  • Where: Heredia Province
  • Ideal for viewing: howler monkey, tapir, keel-billed toucan, blue-throated trogon, white-faced monkey
  • Excellent for: Birdwatching

Sarapiqui

Sarapiqui

This fascinating lowland area is a good base for exploring Poas Volcano. However the main highlight is La Selva Biological Station, a major research centre for tropical ecosystems. The species diversity here is astounding, with more than 1,850 plants, 448 birds, 70 species of bat and five of Costa Rica’s six felines. Find Out More about {acc:title}

  • Where: Heredia Province
  • Ideal for viewing: ocelated antbird, short-tailed nighthawk, sungrebe, great potoo, great green macaw
  • Excellent for: Birdwatching

Monteverde Cloud Forest Reserve

Monteverde Cloud Forest Reserve

This reserve is thought to be one of Central America’s finest protected areas. Weather from the Caribbean and Pacific creates a cloud forest ecosystem that is home to over 100 species of mammal, 400 birds, tens of thousands of insects (including 5,000 different moths) and 2,500 plants (including 420 varieties of orchid). Find Out More about {acc:title}

  • Where: Puntarenas province
  • Ideal for viewing: bare-necked umbrellabird, swallow-tailed kite, keel-billed toucan, ocelot, resplendent quetzal
  • Excellent for: Birdwatching

Piedras Blancas National Park

Piedras Blancas National Park

Located on the southern Pacific coast outside Golfito town, this national park protects some 14,000 hectares of primary rainforest containing many indigenous plants and lots of wildlife. Its creation in 1993 marked a huge victory for conservationists, as the area had been damaged by deforestation and hunting. Find Out More about {acc:title}

  • Where: Puntarenas Province
  • Ideal for viewing: jaguar, ocelot, scarlet macaw, two-toed sloth, agouti

Carara National Park

Carara National Park

This national park protects the last noteworthy tract of primary rainforest in the Central Pacific region. Due to its proximity to the capital, it attracts a lot of visitors – both local and international. However, if you can avoid the crowds it has sufficient wildlife to impress the most avid enthusiast. Find Out More about {acc:title}

  • Where: Central Pacific Region
  • Ideal for viewing: collared peccary, green and black poison arrow frog, scarlet macaw, white-faced capuchin, boat-billed heron
  • Excellent for: Birdwatching

San José

San José

Costa Rica’s vibrant capital stands in the centre of the country at an elevation of around 1,200 metres. Home to the main international airport, it has the country’s pristine natural attractions on its doorstep. The downtown area is fairly small and has several interesting museums and parks. Find Out More about {acc:title}

  • Where: San Jose Province
  • Excellent for: City stopover

San Gerardo de Dota

San Gerardo de Dota

Situated in the Savegre Valley in the Talamanca Mountain Range, the village of San Gerardo de Dota occupies a beautiful location and is one of the best places in Costa Rica to see resplendent quetzal, as well as many other montane birds including fiery-throated hummingbird, emerald toucanet and acorn woodpecker. Find Out More about {acc:title}

  • Where: Savegre Valley; Talamanca Mountains
  • Ideal for viewing: resplendent quetzal, fiery-throated hummingbird, collared whitestart, golden-browed chlorophonia, peg-billed finch
Suggested accommodation options are shown below. Please contact us for further recommendations.

Bosque de Paz Lodge

Bosque de Paz Lodge

Set in a private reserve just over an hour’s drive northwest of San José, between Juan Castro Blanco and Poás Volcano national parks, this small lodge is in a jungle paradise, surrounded by magnificent cloud forest and rainforest. Consisting of just 12 rooms, it is the perfect stop en route to Sarapiqui. Find Out More about Bosque de Paz Lodge

Esquinas Rainforest Lodge

Esquinas Rainforest Lodge

Hidden away in Costa Rica's deep south within 15 hectares of private reserve bordering Piedras Blancas National Park, this ecolodge offers an immersive rainforest experience. Part of a project combining conservation, research and local community development, the lodge is 100% carbon-neutral. Find Out More about Esquinas Rainforest Lodge

Selva Verde Lodge

Selva Verde Lodge

Easily accessible, this jungle lodge is set within Sarapiquí’s dense rainforest. The other inhabitants of this riverside setting include mantled howler monkeys and keel-billed toucans – making it a perfect location to enjoy the exuberance of tropical nature. Find Out More about Selva Verde Lodge

Trogon Lodge

Trogon Lodge

This pleasant birding lodge stands on a private reserve of some 40 hectares of farmland, close to Los Quetzales National Park. It sits at an altitude of around 2,300 metres, beside a rushing stream and surrounded by lush gardens with dazzling flowers and hundred-year-old oak trees. Find Out More about Trogon Lodge

Villa Lapas

Villa Lapas

Standing amidst a 500 hectare private tropical forest reserve and set within extensive, lush gardens, Hotel Villa Lapas borders Carara National Park in Costa Rica. It's a haven for birdwatchers and nature lovers, features an on-site zipwire and colonial-style village guests can visit. Find Out More about Villa Lapas